JANAI PURNIMA, RISHI TARPANI OR GUNHI PUNHI
On this day, Brahmins and Chettris have their annual ritual of changing their sacred thread called the Janai. Rishi Tarpani is the day to pay ablution to Rishis, as the hermits practicing self-denial are known. The full moon day thus sees hordes of Hindu priests with their clean-shaven heads taking dips in the holy water to purify their bodies before they get on with their business of offering sacred yellow threads to their clients..
KWATI
The native Newars of the Kathmandu Valley call this festival Gunhi Punhi, Kwati, soup of nine different sprouted beans, is prepared in Newar households as the specials dish on the day's menu
One of the interesting names of this festival is Kwati Punhi, Kwati in Nepal bhasha means a kind of specially prepared soup. Several kinds of cereals, beans and peas rich in protein go into the occasion. The kwati soup, which they always serve hot, really tastes very good. Drinking plenty of kwati soup on this day is believed immediately to relieve one's stomach trouble if he has any.
Another aspect of this festival is the wearing of (the Rakshya Bandhan, golden color thread round one's wrist. this ritual band is believed to protect those who wear it from all kinds of ills and evils. one is supposed to wear it until the Laxmi Puja Which falls in Kartik? It is always the Brahmins who tie ups this holy protective band round one's wrist with the chanting of mantra. There is a very famous puranic episode about the significance of Raskhya Bandhan (safety band). Thus runs the story:
Once there broke out a big battle between Indra, the god king of heaven and Bali, the demon king of the underworld. Indra found himself too feeble to fight with Bali yet he tried his best but all in vain. Bali won the war. Indra was terribly upset. He did not know what to do. Therefore, he rushed to his guru Brishaspati for help. The guru tied up the Rakshya bandhan round the wrist of Indra with the chanting of sacred mantras and blessed him for his victory. To say the least, next time when he fought with Bali he won.
However, the Buddhists celebrate this festival in a bit different way. They regard this day as the day lord Buddha had victory over the Mara. the Mara symbolically means all those difficulties and drawbacks shakya muni Buddha Guatama had to face on his way to nirvana which he finally overcame and became the Buddha, the enlightned one. Lalit vistar, a very old Buddhist text speaks very highly about the significance of this day.
KWATI
The native Newars of the Kathmandu Valley call this festival Gunhi Punhi, Kwati, soup of nine different sprouted beans, is prepared in Newar households as the specials dish on the day's menu
One of the interesting names of this festival is Kwati Punhi, Kwati in Nepal bhasha means a kind of specially prepared soup. Several kinds of cereals, beans and peas rich in protein go into the occasion. The kwati soup, which they always serve hot, really tastes very good. Drinking plenty of kwati soup on this day is believed immediately to relieve one's stomach trouble if he has any.
Another aspect of this festival is the wearing of (the Rakshya Bandhan, golden color thread round one's wrist. this ritual band is believed to protect those who wear it from all kinds of ills and evils. one is supposed to wear it until the Laxmi Puja Which falls in Kartik? It is always the Brahmins who tie ups this holy protective band round one's wrist with the chanting of mantra. There is a very famous puranic episode about the significance of Raskhya Bandhan (safety band). Thus runs the story:
Once there broke out a big battle between Indra, the god king of heaven and Bali, the demon king of the underworld. Indra found himself too feeble to fight with Bali yet he tried his best but all in vain. Bali won the war. Indra was terribly upset. He did not know what to do. Therefore, he rushed to his guru Brishaspati for help. The guru tied up the Rakshya bandhan round the wrist of Indra with the chanting of sacred mantras and blessed him for his victory. To say the least, next time when he fought with Bali he won.
However, the Buddhists celebrate this festival in a bit different way. They regard this day as the day lord Buddha had victory over the Mara. the Mara symbolically means all those difficulties and drawbacks shakya muni Buddha Guatama had to face on his way to nirvana which he finally overcame and became the Buddha, the enlightned one. Lalit vistar, a very old Buddhist text speaks very highly about the significance of this day.
How to make Kwati
Kwati is normally a mix of 9 beans namely, black eye peas , cow peas, black lentils, chickpeas, adzuki, soybeans, mung dal, green peas and favas. This soup is made during the festival JanaiPurnimain Nepal .But we can use any beans and pluses you have to make this soup.
Some people like to sprout it before making it into a soup but I just soaked it overnight and made the soup without sprouting.
Ingredients
- 200 gm Kwati Mix
1 medium onion sliced
2medium tomatoes diced
1 tablespoon of ginger garlic paste
1 teaspoon ofturmeric powder
1 tablespoon of red chilli powder
1 tablespoon ofgaram masala powder
2 tablespoons of oil
3 cups of vegetable /chicken stock
A few bay leaves
Salt to taste
2 teaspoons ofghee
1 teaspoon jwanu (Lovage)
Steps
- Wash and soak the Kwati mix overnight and drain the water.
- In a
pressure cooker ,heat oil and season with turmeric powder and bay leaf. Add the chopped onion and fry until it turns golden brown.
Add ginger garlic paste, salt, red chilli powder, garammasala powder and fry for a minute or two. - Add chopped tomatoes and cook until the tomatoes are soft. Make them into a paste.
- Add the soaked Kwati mix to the pressure
cooker , mix well and add vegetable /chicken stock and cook until 5-7 whistles or until you can smell the beans. - Let it cool in the pressure cooker before you open the lid. As there are different types of beans, test the big ones like broad beans to check if it is cooked properly. The beans must be tender on touch. If it is not cooked enough then press again.
- In a pan, heat the ghee.
- Once ghee is hot, add jwanu(lovage)and fry for 30 seconds until it is dark brown in colour.
- Pour this into the pressure cooker with kwati and mix well.
- You could add more water/vegetable /chicken stock depending upon how thick you want the soup.
- If you are not into vegetable soup, you could add cooked/boiled meat into the soup as well. Enjoy a tasty and healthy soup!!
Wetted beans of Kwati |
1 comment:
Hello 👋 before see you comments on the card, you know about this kind of food is? I would like to ask you, in addition to the holiday reasons, there are other reasons? For example, when rice was not harvested, beans were used as a supplement, right? What's the story behind this dish
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